To know Amla / Dhatriphal or gooseberry / Lead a healthy life, we should follow a routine as well as time management. First be awake in the morning. Start life by worshiping God, do yoga, eat fruits and green vegetables. Be happy. Here, brief information is being given about which fruit or vegetable has what essential properties and which diseases are benefited by taking them.
Amla, Dhatriphal or Gooseberry
Amla, known as Dhatriphal or gooseberry, is a storehouse of Vitamin 'C'. Many specialties are present in Amla juice. It gives great strength to the stomach, brain, heart and purifies the blood. It is a holistic medicine. Following are some of its medicinal uses-
Harad, Baheda, Amla-equal quantity of powder (after removing the kernels) of all three is called 'Trifla'. Constipation is cured by taking one spoon of triphala powder and taking hot water or milk at bedtime.
Gooseberry juice or powder
Consuming gooseberry juice or powder with honey and drinking milk on top of that stops urine comes freely. By making a decoction of 1 gram Indian gooseberry and 10 grams turmeric, the urine comes out freely and the burning sensation of the anus and urine is destroyed.
Mix powdered sugar equal to its weight in the fine powder of dried Indian gooseberry and keep it in a glass jar. Drinking two spoons of powder every morning on an empty stomach and drinking water has miraculous benefits in all heart diseases.
By continuous consumption of amla, the blood vessels become soft and flexible and the defect of hardening and thickening of the walls of the blood vessels is removed. Therefore, consumption of Amla is beneficial for medicinal purposes.
Drinking hot decoction of Triphala mixed with honey reduces obesity.
Mixing honey in a mixture of 8 grams gooseberry powder and 1 gram rock salt and applying it daily with a needle ends night blindness.
Rubbing turmeric in gooseberry juice and applying it like kajal in the eyes, the yellowness caused by kamala disease is quickly destroyed.
Mixing 5 grams honey and 3 grams powder of long pepper in 10 grams juice of gooseberry and giving it to the children to lick little by little, vomiting stops.
Consuming 30 grams juice of fresh Indian gooseberry daily makes the digestion process fast and the skin glows. Grind dry Indian gooseberry with water and apply it on the body and take bath after 25-30 minutes, the skin becomes clean and smooth.
Consuming gooseberry powder mixed with ghee daily prevents untimely graying of hair.
By making a decoction of gooseberry and mixing pippali powder and honey in it, the patient gets a lot of benefit in the outbreak of breath.
Consuming 7-8 grams of amla powder with milk helps to spoil the voice.
, the deformity of strangulation is destroyed.
Consuming amla juice mixed with cumin powder and sugar candy ends indigestion. This also increases eyesight.
Soaking Amla-powder in water and washing hair ends dandruff and itching. By washing the mouth with this water, new pimples do not come out and the old ones get destroyed.
Consuming one spoon Triphala powder with honey in the morning and evening cures blood disorders.
Mixing mustard oil in gooseberry juice and rubbing it on the gums ends the deformity of pyorrhea.
Amla / Dhatriphal or Gooseberry / Lead a healthy life
